- The most important of all is to be happy all the time
- Never be tense from ups and downs of life
- Wake up early and do excercise
- Use sun block when go outside whether in winter or summer
- Make habit of Cleansing daily with quality cleanser
- Use Moisturizer two or three times a day
- Eat raw vegetables and fruits
- Eat egg in breakfast
- Drink water and fresh juice
- Yoga
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