Energy Drinks Are Dangerous For Kids

Now a days, energy drinks are popular in college students and athletes. Mostly consumers are below age 30.Students are using them to stay awake while they cram for exams, and young athletes are using them in hopes of improving their athletic performance. According to a recent survey, almost half (43%) of teenagers have tried the drinks, and many of them use them regularly.

No doubt energy drinks boost, they have to do two things: produce more glucose and get it to your cells as quickly as possible, and stimulate your nervous system. And energy drinks do both well. They are made up mostly of sugar and caffeine; the sugar supplies the glucose and the caffeine stimulates your nerves. But they contain many other things along with the sugar and caffeine, and some of them worry health experts. But the caffeine and sugar rush into your blood stream, giving you a caffeine jolt and raising your blood sugar levels and blood pressure, making your heart beat faster.

But this is not the right procedure to get energy as it causes many health disorders.

You know it can cause sugar' fast heartbeat and blood pressure problems.The caffeine and sugar rush into your blood stream, giving you a caffeine jolt and raising your blood sugar levels and blood pressure, making your heart beat faster.

It is written on can also that that they are not for kids. At least young people below 20 should not use energy drinks as they have energy to race this world naturally at this age. Get energy through food ' fruits' veggetables and other natural products.